India, Dec. 24 -- Walking pad routines are gaining attention as December brings festive meals, longer sitting hours, and the familiar promise of "I'll start in January." When January arrives, strict w... Read More
India, Dec. 23 -- High blood pressure is often referred to as the "silent killer" for a good reason. It can rise quietly, without apparent warning signs, and damage the heart, kidneys, and blood vesse... Read More
India, Dec. 22 -- With the "New Year, New Me" energy kicking in December, many beginners feel overwhelmed by the sheer number of whey protein options available. Choosing the right protein powder can m... Read More
India, Dec. 22 -- Hair thinning is a common concern today, often associated with stress, hormonal fluctuations, nutrient deficiencies, and hectic lifestyles. Many people seek quick fixes, hoping for o... Read More
India, Dec. 20 -- The conversation around women's health in their 40s is shifting from quiet acceptance to informed, proactive care. Actor Soha Ali Khan spoke openly about perimenopause, a phase that ... Read More
India, Dec. 20 -- Many people want to stay active without pushing their joints too hard, and that's where pickleball fits in. It has quickly gained attention as a low-impact way to stay active, offeri... Read More
India, Dec. 20 -- Berberine, a natural compound derived from plants, has gained attention as a popular supplement for managing blood sugar levels. Its rising visibility in wellness circles has sparked... Read More
India, Dec. 18 -- Winter brings cosy vibes, but it also marks a rise in cold and flu cases. Dry indoor air and close contact with others increase our bodies' vulnerability to seasonal infections. Whil... Read More
India, Dec. 18 -- Piles or hemorrhoids, a condition in which veins in the rectum or anus get swollen, causing pain, itching, and sometimes even bleeding, are often seen as a problem associated with ag... Read More
India, Dec. 18 -- Magnesium glycinate has gained attention as more people struggle with poor sleep and rising anxiety linked to modern lifestyles. Late nights, constant screen exposure, and profession... Read More